65. Gourds and their magical effects in many health ailments

The Calabash, Lagenaria siceraria (synonym Lagenaria vulgaris Ser.), also known as opo squash, bottle gourd or long melon is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe. The fresh fruit has a light green smooth skin and a white flesh. Rounder varieties are calledcalabash gourds. They come in a variety of shapes, they can be huge and rounded, or small and bottle shaped, or slim and serpentine, more than a metre long.

Known more in the Chinese regions and Indian subcontinents, bottle gourd has many names in local dialects such as hulu, calabash, lauki, laau,dhudhi, hyotan, hisago etc.

The calabash was one of the first cultivated plants in the world, grown not primarily for food, but for use as a water container. The bottle gourd may have been carried from Africa to Asia, Europe and the Americas in the course of human migration, or by seeds floating across the oceans inside the gourd. It has been proven to be in New World prior to the arrival of Columbus. It shares its common name with that of the calabash tree (Crescentia cujete).

Bottle gourd has been archaeologically known to be used since 11,000 to 13,000 years and has served as a popular vegetable in the Asian regions for a long time. The recent researches that have revealed its medicinal properties such as digestion improvement and weight loss are resulting into worldwide popularity of it.

Health benefits

Various old medicinal systems such as Ayurveda, have praised gourd for nutrient rich contents and their magical effects in many health ailments including high blood cholesterol, diabetes, overweight, digestive problems. However, recent researches have shown a significant need to check the quality of the vegetable as some of these might be toxic and can have a fatal impact on our health. Lets find out more health related facts about bottle gourd and reap maximum benefits out of it. 

Approximate 96% of water content in bottle gourd makes it ideal for extracting juice. It is enriched with dietary fiber, vitamins such as vitamin B and vitamin C, minerals like sodium, potassium, Iron, etc. Low in fat and cholesterol, and full of many healthy contents, makes a strong reason to include bottle gourd juice in our regular diet. To prepare a healthy bottle gourd juice, take a fresh bottle gourd, and taste a slice to ensure it is not bitter. Then peel it and chop into small pieces and put them into the juicer. Now drink the fresh juice to enjoy its wonderful health benefits. Optionally you can also strain the juice and can also add a pinch of salt or pepper to enhance the taste.

Caution 

A case of “Bottle gourd poisoning” has came in the notice when 59-year-old Sushil Kumar Saxena, Deputy Secretary in the Council for Scientific and Industrial Research, died in a hospital after consuming a glass of bottle gourd and bitter gourd juice in June 2010. An expert committee was constituted by the Health Ministry to study the possible side effects of bottle gourd, confirmed the death by bottle gourd poisoning.

Since then, a public advisory has been issued which says: “A slice of bottle gourd should be tasted before extracting the juice to ensure that it is not bitter. If bitter, it should be discarded and not be consumed.” Bitter bottle gourd carries a highly toxic compound named “Tetracyclic Triterpenoid Cucurbitacins” that can cause serious side-effects. If one faces any symptoms of nausea, vomiting, diarrhea, gastrointestinal bleeding after consumption of bottle gourd juice, he should be rushed to the nearest hospital immediately.

However, the plant is not normally toxic when eaten and is safe to consume. The excessively bitter (and toxic) gourds are due to improper storage (temperature swings or high temperature) and over-riping.

Do not mix bottle gourd juice with other vegetable juices – The advisory also suggests not mixing bottle gourd juice with any other vegetable juiceso as not to mask calabash's taste if it has gone bad.

Bottle Gourd Juice for Weight Loss

Consuming cooked bottle gourd or bottle gourd juice shows its effects in cooling, calming and easy digestion.Fiber supports the digestive system and prevents constipation and its related disorders like flatulence and piles. This vegetable is also recommended by ayurvedic practitioners for liver inflammation and to support the liver to efficiently process food for maximum absorption of nutrition.

Low in calorie and fat it is also great for weight loss and high cholesterol levels. Recently, bottle gourd has gained the importance for its weight losing properties. Since bottle gourd is high in water and dietary fiber, drinking a cup of bottle gourd juice in morning empty stomach gives a good fiber rich start to the day. While juice of a 100 gm bottle gourd only provides you as low as 14 calorie, it helps to curb the hunger pangs in morning and restrict you from over eating in the breakfast.

If you are drinking bottle gourd juice for weight loss, then you should not strain the juice as the weight loss properties are mainly because of its fiber content which gets filtered in the straining process. Also bottle gourd juice with a fruit bowl is a healthy replacement of unhealthy high calorie snacks in afternoon.

Bottle Gourd Juice for Heart Problems 

High in sodium and potassium, bottle gourd is an excellent vegetable for hypertension patients. Many health experts and naturopaths suggest that drinking bottle gourd juice benefits to high blood pressure and heart patients. Regular consumption of a cup of bottle gourd juice with a glass of water on an empty stomach in early morning helps to reduce the high blood pressure and cholesterol levels and makes the heart healthy.

Bottle Gourd Juice for Diabetics

Bottle gourd or Lauki juice is an excellent remedy for the excessive thirst caused by diabetes, diarrhea, and over consumption of fatty foods. A glass of bottle gourd juice with a pinch of salt quenches the thirst, prevents fatigue due to loss of sodium and keeps you refreshed in summers.

As per Ayurveda, consuming a glass of bottle gourd juice in early morning prevents and treats premature graying of hair.

Culinary and other uses of Bottle gourd:

Cooking Tips

• Grate a bottle gourd and squeeze out the juice. Mix it with a teaspoonful of lime juice and include in your daily diet.
• Julienne a bottle gourd and steam it lightly. Add it to a bowl of yoghurt, along with a pinch of salt.
• Due to its delicate and nutty flavor, calabash gourd is used for preparing many delectable recipes, including hot curries.
• The vegetable is used as a stir-fry or in the soup in the southern Chinese cuisine.

A popular north indian dish is lauki channa, (channa dal and diced gourd in a semidry gravy). In Maharashtra, the skin of the gourd is used in making aChutney preparation.

In Vietnam, it is called bầu canh or bầu nậm, and is used in a variety of dishes: boiled, stir-fried, soup dishes and as a medicine. The shoots,tendrils, and leaves of the plant may also be eaten as greens.

In Bangladesh, it is called lau. In Nepali, it is called lauka. In Arabic, it is called qara. In Aramaic, it is called qura. In the Talmudic period the young were boiled, whilst the mature fruit are eaten as desert. The tender young gourd is cooked as a summer squash.

In Central America, the seeds of the calabash gourd are toasted and ground with other ingredients (including rice, cinnamon, and allspice) to make the drink horchata. Calabash is known locally as morro or jícaro. In Colombiaand Venezuela, the calabash is known as a tapara or totuma.

In parts of India, the dried, unpunctured gourd is used as a float (calledsurai-kuduvai in Tamil) to learn swimming in rural areas. Indian musical instruments, such as the tanpura, sitar and rudra veena, are constructed from dried calabash gourds, using special cultivars that were originally imported from Africa and Madagascar. They are mostly grown in Bengal and near Miraj, Maharashtra. These gourds are valuable items and they are carefully tended, sometimes they are given injections to stop worms and insects from making holes while they are drying, etc.

In Pakistan, the green Calabash is known as Lauki while the yellow variety is known as kaddu in Urdu.

Hollowed out and dried calabashes are a very typical utensil in households across West Africa. They are used to clean rice, carry water, and as food containers. Smaller sizes are used as bowls to drink palm wine.

In Peru, Bolivia and Ecuador, calabash gourds are known to have been used for medicinal purposes for over a thousand years by Andean cultures. TheInca culture applied folklore symbology to gourds to pass down from one generation to another, and this practice is still familiar and valued.

Hindu ascetics (sadhu) traditionally use a dried gourd vessel called thekamandalu. The juice of bottle gourd is considered to have medicinal properties and to be very good for health. The Baul singers of Bengal have their musical instruments made out of it. The practice is also common among Buddhist and Jain sages.

The Ivy gourd or Bimbi (Sanskrit name) the Coccinia grandis, is also known as dondakaya, kovakkai and tindora; baby watermelon, little gourd,gentleman's toes is a tropical vine. It is also known as Cephalandra indicaand Coccinia indica. Kundru is a Indian local name of Ivy Gourd. It is under cultivation as vegetable crop in Chhattisgarh, India. Coccinia grandisnative range extends from Africa to Asia, including India, the Philippines, China, Indonesia, Malaysia, Thailand, Vietnam, eastern Papua New Guinea, and the Northern Territories, Australia. In Southeast Asia, ivy gourd is grown for its edible young shoots and edible fruits.

Medicinal value

In traditional medicine, fruits have been used to treat leprosy, fever, asthma, bronchitis and jaundice. The fruit possesses mast-cell stabilizing, anti-anaphylactic and antihistaminic potential. Extracts of the Indian herb Coccinia indica reduced blood sugar levels by almost 20 percent in a study conducted by researchers from the Institute of Population Health and Clinical Research in Bangalore and were published in the journal Diabetes Care.

"This study suggests that C. cordifolia extract has a potential hypoglycemic action in patients with mild diabetes," the researchers said. "However, further studies are needed to elucidate mechanisms of action." According to the researchers, a person would have to eat 50 grams (2 ounces) of the cooked vegetable per day to receive the same benefit as taking 1 gram of the extract.Ivy gourd extracts and other forms of the plant can be purchased online and in health food stores. It is claimed that these products help regulate blood sugar levels. There is some research to support that compounds in the plant inhibit the enzyme glucose-6-phosphatase. Glucose-6-phosphatase is one of the key liver enzymes involved in regulating sugar metabolism. Therefore, ivy gourd is sometimes recommended for diabetic patients. Although these claims have not been supported, there currently is a fair amount of research focused on the medicinal properties of this plant focusing on its use as anantioxidant, anti-hypoglycemic agent, immune system modulator, etc. Some countries in Asia like Thailand prepare traditional tonic like drinks for medicinal purposes.

Among other health benefits of this plant: the raw Fruits, which are chewedto cure mouth sores, the fruits are also used for treating coughs. Leaves are used for the treatment of boils and skin eruptions. It also helps to stimulate the digestion and bowel movements. The leaves are used for treating some kidney disorders. It is quite effective in the treatment of certain Sexually Transmitted Diseases, like syphilis. A paste made of leaves is applied to the skin to treat scabies. In Bangladesh, the Roots are used to treat osteoarthritis and joint pain.

RECIPES

There are a variety of recipes from all over the world that list ivy gourd as the main ingredient. It is often compared to bitter melon. The fruit is commonly eaten in Indian cuisine. People of Indonesia and other southeast Asian countries also consume the fruit and leaves. In Thai cuisine it is one of the ingredients of the Kaeng khae curry. Cultivation of ivy gourd in home gardens has been encouraged in Thailand due to it being a good source of several micronutrients, including vitamins A and C.

In India it is eaten as a curry, by deep-frying it along with spices; stuffing it with masala and sauteing it, or boiling it first in a pressure cooker and then frying it. It is also used in sambar, a vegetable and lentil-based soup.

Here is one interesting healthy Indian preparation, you will need: Kundru fruits, Chana Dal (chickpea splitted seeds), Methi (fenugreek), Lason (garlic), Mirch (chilli), Haldi (turmeric), Dhania (coriander), Namak (salt), Tel (cooking oil). Method of Preparation: Kundru fruit is cut into two pieces and seeds are separated. After this, the fruit is washed thoroughly in running water. In pan, cooking oil is taken and all the ingredients and Kundru fruits are added. The mixture is cooked in low flame. After cooking, it is served as curry with meals. The natives prepare Kundru curry without adding Chana Dal also, but according to the healers the combination of Kundru fruits and Chana Dal is more promising for diabetics. Among the natives this preparation is popular for its delicious taste and the traditional healers are aware of its health benefits. According to them this preparation is specially useful for the patients having diabetes. It is also useful in biliousness and diseases of blood. During fever the use of this preparation with meals, helps in reducing the high temperature.

The ivy & bottle gourds

The healers claim that the Kundru fruits are having the capacity to reduce extra fat. Also, its regular use flushes out the toxic material from body. But there is a common belief among the natives that the consumption of raw Kundru fruits results in deafness. The healers are aware of this fact. They suggest the natives to consume it with common salt (namak). Its combination with namak, nullifies its harmful effects. Kundru fruits consumed in form of spicy curry are although good in taste but it do not reduce the obesity in this form. Ivy gourd is also rich in beta-carotene.

Using Ivy Gourd supplements safely:

Little is known about the safety of taking ivy gourd supplements in the long term. However, since ivy gourd may lower blood sugar levels, there's some concern that using ivy gourd in combination with anti-diabetes drugs may have harmful effects. In addition, many medical experts recommend discontinuing use of ivy gourd supplements at least two weeks before undergoing surgery.

If you're considering the use of ivy gourd in the treatment of diabetes (or any other health condition), make sure to consult your physician. It's important to note that self-treating a chronic condition with ivy gourd and avoiding or delaying standard care may have serious consequences. 

                                

Ash gourd, Benincasa hispida is an extensive trailing or climbing annual herb cultivated throughout the plains of India and on the hills up to 1200 m altitude, as a vegetable. Originally cultivated in South-East Asia, the winter melon is now widely grown in East Asia and South Asia as well. Winter melon is also a common name for members of the Inodorus cultivar group of the muskmelon (Cucumis melo L), more commonly known as casaba or honeydew melons. This plant trails on ground and has hairy leaves. The young fruit is hairy. The fruit loses it hair and gets a waxy coat when matures.

As per Ayurveda classics the herb is known as Kushmanda. Sanskrit names also include: Brihatphala, Pushpaphala, Pitapushpa, etc. & Hindi names: Petha, Alu puhul. It is also used in spiritual practices in some parts of India. 

Kushmanda (white gourd) belongs to gourd family of vegetables is commonly known as Petha in India and used as medicine in Ayurveda. Other names are ash gourd, wax gourd because of its outer skin that has wax and ash type layer. Mostly it is used in culinary and in India Petha sweet dish is very popular made from pulp of white gourd and sugar syrup. In Ayurveda its fruit pulp, seeds and seeds oil is used to treat various health problems. According to texts of ayurveda this fruit is very light to digest and sweet to taste. It cools the body and acts as a brain tonic.

Many studies has been done on Ash gourd to support its health  benefits:

Winter Melon or Ash gourd  is one of the best vegetable as well as a medicine. It is packed with phyto-nutrients and medicinal values. It is used for weight gain therapy, to improve intelligence and so on. In Indian system of medicine, it is hailed as the best among all the fruit-yielding creeper plants.

• As pulp of fruit contains lot of water, vitamin B, C, minerals and fibre so it can be used to treat constipation as pulp of ash gourd has laxative property. This used to improve overall digestion.
• Consumption of pulp can be used to treat urinary dysfunction and it can be very helpful in treatment of kidney stones.
• Ash gourd juice can be taken in morning with same amount of water empty stomach to treat peptic ulcer, do not eat anything for 2-3 hours after drinking this.
• It seeds powder can be used to eject tapeworm and other intestinal worms. Take 3-6 gm before sleeping.
• It can even treat mouth ulcers, protecting teeth and gums when a mouth gargle of the juice is done regularly.
• Pulp and paste of leaves can be used to reduce skin burning sensation.
• White gourd as a brain tonic as well as improves memory. Acts as a tranquilliser and therefore useful in schizophrenia, debility and memory loss. Ash gourd normalizes sleeping pattern and very helpful in patients with insomnia.
• Patients affected by tuberculosis of lungs are benefited by the use of this fruit. It strengthens the lungs and body.
• Seed (5-6 gm) boiled in milk can be take to increase sperm count and it will also improve libido. The pulp of the matured fruit helps to increase quality and quantity of semen. Hence it is used inVajikarana preparations.
• White gourd`s seed powder with mixed with brahmi is really good in treatment of epilepsy in children. Seeds have great nutrition value like other dried nuts.
• Kushmanda helps persons who are recuperating from illness to gain back their lost energy and nutrients.

Culinary uses:
Fruits of this plant are widely used for cooking in India, Pakistan and China. Many delectable dishes like peta, (a sweet dish), soups and curries are prepared by this fruit.

Winter melon ayurvedic properties:

Matured fruit balances all three doshas.
Rasa (Taste): Madhura (sweet)
Guna (qualities): Laghu (light to digest), Snigdha (unctuous, oily)
Vipaka (taste conversion after digestion): Madhura (sweet)
Veerya (potency): Sheeta (cold)
Effect on Tridosha: Balances Pitta Vata
Prabhava (special effect): Medhya – improves intelligence

Uses as per Ayurveda:

Mutraghatahara – helps in easy passing of urine
Pramehashamanam – useful in diabetes, urinary tract disorders
Mutrakuchrahara – useful in dysuria
Ashmarichedana – useful in urinary calculi. Helps to break into pieces
Vinmutra glapanam – helps to increase the bulk of urine and faeces
Trushartishamanam – relieves thirst and related pain
Jeernangapushtidam – nourishes the worn out body parts. Helps to improve body mass.
Vrushyam – aphrodisiac
Arochakahara – relieves anorexia
Balya – improves strength and immunity
Bruhmana – helps to gain weight, provides nutrition
Pittasranut – useful in bleeding disorders due to Pitta imbalance, such as menorrhagia, bleeding per rectum, nasal bleeding etc.
Vatanut – balances Vata
Bastishuddhikara – cleanses bladder
Chetorogahrut – relieves excessive tiredness
 

The unripe winter melon helps to balance Pitta.
Mid-ripe winter melon is coolant and increases Kapha.
Old winter melon (Fully riped), is not so coolant, sweet, alkaline, easy to digest and improves digestion strength.

Ash gourd seed oil has similar effects to those of the fruit.

Part used: Fruit, seed, seed oil   

Dosage:  Fruit – 10 – 20 grams, Seed powder – 3 – 6 grams, Seed oil – 5 ml

Spiritual practice with ash gourd: 
To symbolize evil power destruction, camphor is lit on the ash gourd fruit and after Arati (circular rotation to the Diety, symbolizing zero-ness (ego-less), ash gourd is usually shattered into pieces by pounding it on to the ground.
This ritual is done on many festivals, usually during inauguration of new buildings, new business, during Lakshmi Pooja etc.

Side effects of Winter melon: 
In obese people, it should be used for a limited period, in minimal dose.
It increases Kapha, hence it is not ideal to use this in winter and whenever someone has cold, asthma or bronchitis.
However, it is very useful in post tuberculosis recuperation period. It improves weight. If it is sweet, it is not ideal during indigestion.

To make the future: the person's face is an open book,: women sesame fruit: lips looking at:

The person's face is an open book 
  Ujjain. When we first meet a person is our eye on her face. Certain parts of the face that time to focus on the design aspect of the immediately understandable to the person's character. Certain part of the face such as the nose, head, eyes, eyelid, ears, eyebrows, etc. The texture of these organs and the situation is the same as is the nature of the person. In this regard, several important things to astrology.
 astrological signs of the body by the personality and predictive method called maritime lore. It is an integral part of astrology. According to maritime lore every part of man from head to foot some of its features, its texture, shape and color of the light on the mysteries of our personalities are inserted, as well as future calls.Looking at the faces of anyone that they can be easily described behavior, morals and how in the field. The head looking texture understand these things ... - over the length and width of the head of those who are less Such people tend to get all of life. - The head of the person is medium in size, they are lucky enough in terms of money. - If a person's head looks different than others, is large and wide considerable difficulties they face in life. Learn to see the hair these things - the person has black hair and soft and beautiful, and all the amenities they get rich. - For those who are thin hair They are good-natured people. - rough and tough hair people are brave, but they are narrow-minded. - very poor and troubled people who are Surk colored hair. While the quality of life of people with blonde hair is medium. brows at me, these things - beautiful and finely Bunhe person pecuniary profit functions are special. - There are those who found themselves two other people Bunhe There are more clever than the driver. - If a person's eyebrows appear lifeless hair rough and lack of funds, they face in life. The behavior of these are hard. - in life that people get full opulence, whose brows are broad and do not get together. The eyes watching me, these things - if a person's eyes look like cat's eyes to be so vicious that person. - In the eyes of those who appear Surk colored cotton full amenities they receive in life. If such a woman's eyes when profits are substantially more money. - In the eyes of those who always appears angry people are brave and take courage done. Know these things by ear - longer than the ears of those who appear normal size, they live a long life and they receive a lot of money. - long and thin ears, good natured people and society are to achieve the honor. - They appear more hair on the ears of those who work but do not receive the proper fruits. - have a normal life of people with small ears. If they get more work if there are positive fruits. noses at me, these things - whose nose is high and large they are lucky and have achieved in life. - People are very sensible and luck are rich, who are like the beak of a parrot nose. A sharp-nosed people are expert in brain function. - whose nose appear small, they are good by nature. While short and thick nose at people who are intelligent. eyelid See More of these things - if he had hair on a person's eye is a human freak mood. Such people tend to live in grandeur and. - Blink of people who are poor are strict hair. These people have to work a lot in life, but may not yield positive.


What your face says
Vandana Agarwal,
square face, round face, triangular face, thick nose, sharp nose, etc., you stories about So too will be heard.They will also ranked on a scale of beauty. They hardly have tried to understand the astrological side. Let us know which part of the face side of the personality which are face to face with. Vandana Agarwal are telling
every part of your face that you speak about. Different parts of the face in front of you may know the personality of the person. What part of the face is what it says, Here's
facial shape
is circular face Chandraprdhan. People who face imaginative, domestic, are supposed to feel lazy and lack of energy. People with square face and aggressive instincts are strong. They dominated earth elements rely on physical ability and strength. The rectangular faces of the people who are honest and diplomatic nature.All these people live on good terms with leadership potential and to achieve success in politics. Triangular faces of people who are passionate nature. Such people often struggle with a lack of talent. They may come in part Wyvharkushlta less. In contrast, from the pointy chin face people are pleasant. Sometimes there are too many people Haipraktiv.
brow outline
the upper part of the forehead of the person's faith tells Heyrlain ancestors. Heyrlain show that the person believes in furthering the work of their forefathers and respects their education. The top of the line following the upper forehead hair Forhed many trips that the person will tell. If the lines are straight, not broken, the life meaningful outcomes of these visits. Conversely, if the lines are broken, do not get the desired results. The person also may suffer physical harm. Central Forhed shows about careers. It is obvious there are straight lines correspond to the age, and so much more enthusiastic about the career. Careers in life is of utmost importance. If the head is sunken inward, is indifferent to the individual career.
The size of the lips
, upper lip displays affection in life. If it is longer, then there is a lack of affection in life. Consistent with this facial balance, then the person is full of love. If the lips are formed on both sides of the pit, there is a plethora of affection in the human life.
nose
to the tip of the nose can be traced to an individual's financial situation. If it is balanced, the person is economically prosperous.
What she eyebrows and eyelids
eyebrow about brother and sister-family shows. If the eyebrow raised and pointed, then decrease the number of siblings. Brother-sister relationship is not good. Heavy eyelids are a sign of the individual property owner.
eyes language
touches the pupil of the eye over the upper part, the lack of uniformity in the person's behavior. Such people are not reliable. Those who touches the pupil of the eye is much lower, they are ruthless. So films such eyed people often are chosen for the role of villain. If the pupil is larger than the size of the eye, the person does not hide his feelings. Such people are Akstrowart. People with small pupil trend are confidential. More distance from the ratio between the two eyes of those who are extravagant nature.
(astrologer DR. Dattatreya told to Hoskere) 
  face hidden secret of destiny, to learn their fate
IBN -7
New Delhi. Identity of the person's face. But to be good or bad, beautiful or ugly face is not intended to, but good or bad karma beautiful beautiful face to face turning ugly and are deteriorated. It is also exposed face expressions of mind. But some people are Mhir facial expressions and his interest in the art of hiding or intention to complete hide behind fake face real face. This is from the perspective of practical life on several occasions is cause harm or discomfort.
On the other hand, in the mind of the person to be like life itself, it is curiosity. Hindu scriptures written some interesting things to calm curiosity and ignorance similar formula to describe the behavior of men. These properties and the nature of the individual case mentioned are men.
According to Hindu scriptures Bvishypuran controversy after Lord Shiva symptoms scripture written by the son Kartikeya thrown into the sea, the owner request Kartikeya brahamdev recognize the symptoms of men's face reminded him again.
The front of the men involved in such interesting things to know -
- moonlight like a good and holy man face is bright and quiet.
- ape or Bkren Home is like a rich man.
- beautiful and full face like the face of an elephant Tejayukt ie majestic nature is king.
- proboscidiform unlucky man who has such a long face.
- ugly, crooked, broken and lion identity of the person's face like a thief.
- tall, lean and sinister man with mouth full of emotion is poor and sinful.
- lady-like, square-faced man is sonless.
- The cheeks are bright red and the rich and the like lotus the farmer.
- elephant, tiger or lion man with cheeks is all well and owns assets. 
Women fruit sesame 
and sesame native woman 
's body Tilo has its own importance in the present article we native woman's body Tilo found on various parts to give information on the subject of the conduct of which the woman, behavior, thoughts and fate can be traced more |

1) in the central part of the woman's head full of sesame finding happiness with her ​​husband, has a pure heart and makes it whole, to get Aishwarya | Mole head to the right of society to be established, but the woman tells the sad nature of the marriage live abroad, and the mole on the left side of the head that makes him the unfortunate | 
2) black mole on the forehead of the woman he Putrwan, fortunate, are of religious nature and compassionate nature | the right frontal and sesame stay away from the woman's birth, which shows a woman of good-natured child lives misery | mole in the middle of the forehead to the woman who makes art skilled, but hard to say the word | mole of the frontal left and comfort woman in husband Shows are lacking | 
3) in the central part of the woman's Bhohon mole let him take advantage of the government's position that the roller coaster or a government job are of her husband | made ​​in one mole Bhoh are a symbol of feminine frivolity in nature If a woman is married mismatch | 
4) above or below the eyes of a woman, she improperly TIL switching to accumulate wealth are childless and do not take care of their health right at his age are also | beloved husband of the woman reported to be the mole in the eye gives | 
5) Female mole on the cheek below the right eye, which overlaps are female religious and Sadacharini same value everywhere and receive kudos under the left eye mole on the cheek, which overlaps are a woman suffering from excessive lust are many savvy younger than her age | 
6) in the woman's ear ornament her beloved Sesame inform the ear down to the mole on his rivalry with other Strio explains in | 
7) in front of the woman's nose mole red marks are the wife of the blessed and Unchadikari | 
8) mole in front of the woman her happy, prosperous, and the gentleman Reports mole on the upper lip are indicative of a woman a woman's Shikshawan are good speaker or teacher | 
9) in the black woman's left cheek mole tells about her life which she has completed more interested in luxury while the red mole of her sugary mole on the right cheek and tells about a woman who tells about an incurable disease | 
10) in a woman's chin mole tells you that it is not accommodating anyone who does not like mingling common language Add skittish woman says | 
11) is the mole in the woman's throat in his home run government prefers to take control of all the | 12) woman's heart is a symbol of good luck in location sesame red mole on the left breast switching Born the son of a widow woman to be indicative of the black sesame are switching from an accident that killed a woman in the right breast shows mole excess of female children of women | 
13) in a woman's left arm til his art, poetry , acting, music, etc., are a symbol of being connected to the area which will receive money and fame | 
14) overlaps the mole on the right of the woman's secret place is the wife of the king whose son or Unchadikari good positions in future does | 
15) mole on his travels and excursions thighs of women are reported to be beloved 
16) feet of the woman in the ankle are the mole in his poverty-filled life Reports | 
 Mukha work science
face heart says it faces major Most Chetnamay a body, energize, Gyanmay and Prgyamay part is the home of the person. Eye, ear, nose and mouth Gyanmay and memory centers of the brain, including the Guardian (face) is so. Four faces of Brahma, Shiva's five faces, ten heads of Ravana (Dsgriv) God Dutttrey three home etc. to explain the specific properties of the home. "Brahmins Mukham Asit ie the knowledge of the mouth of God, Prgyamay cultured Brahmins emerged. Ie the ability to see, hear eligibility, breathing purity of eligibility and receipt of food home with the help of the man, he (the home), the best part is like God. See that 'visionary', listeners hear that, pranayama yoga and diet efficiency, ie the spiritual qualities that you can see by the look on the face, that countenance. 'physiognomy' ace you can easily find these things. 1 wisdom or folly 2 memory weak or strong 3 kindness or stiffness 4 bold or muted 5 determined or flexible natureDesh Premi or traitor 6 7 rich or poor social or antisocial 8 9 healthy or sick in the face of all these qualities and demerits eye, head, Bunhe, nose, ears, eyelids, lips, jaw, chin, etc. You can learn to see. Each person's face carefully to see if you'll see a glimpse of the rough. Impact on someone's face looks like a lion, a monkey is like going home. A sheep, parrot, eagle, bison, fox, etc. As many as nature and is going to face.In short, your knowledge of the secrets of physiognomy is as follows. Home has three parts: 1 head or forehead frown 2 to the front of the nose to the front of the nose irons 3 to 1 forehead or frontal (first part) - the part or the frontal part of the head above the eyebrows. If the part is large or advanced intelligent person, with a sharp memory, learning new things, poetry and the knower of Yoga. Consideration of the problems of life, are the intellectual force. 2 from nostril to the eyebrows (Part II) - eyebrows by the front of the nose portion. Bunhe, eyes, nose, ears and temples etc. are part of this section. Nose and eyes are the most important. If it develops the organs, advanced and have good ability to control the person's self-esteem and Bhavesh. Economic situation, business or job you are good to go. Native is so lucky. How to deal with conflict in life is power, nasal and eye structure is known. whose first section and the second section is longer and more developed, they dogged determination that, facing obstacles successful bout. The second segment is smaller than the first volume to come in person eliminated depression, proper decision is null.Mongrel nature is ever seen. Sometimes calm, sometimes ugly show. 3 nose to Dodhi (Tisar part) - the nasal portion of this section is to Dodi from Ugrbag. Place in this part of the whiskers, lips, cheeks, jaw and chin, etc., come away. This part of the home of native life after the age of 50, how will it be known. If the fixture with Vrgakr and roundness are considered auspicious. If the chin is pointed backwards to diverge or not the conditions find themselves in old age. Jataka bay front chin and stubborn chin Vrgakr with confidence and logic and living conditions are favorable. Every part of it is equal to or longer than the first part they live happy life in old age. The third part is longer than the first part, then the person is introvert and attention, the third part is longer than the first part 

EYE'S PROBLEMS (eye pain)

Eye pain is a common symptom, which may need to consult the doctor. Eye pain can be of different types - such as - burning, pricking, as well as getting some sensation in the eyes, pain, Fdkn, or sudden sharp pain etc rising.

CAUSE

Many diseases can cause pain in or around the eyes. If your pain is chronic and acute, or it may have diminished eyesight, contact the doctor. Some common causes of eye pain -

• Kanjktiviti (Pink Eye), or inflammation of the eyelids
• Kmplikeshns contact lenses
• In the eyes of something external to
• Infection, injury or other problem
• Corneal injury or wound (something external, friction)
• Eye Surgery
• Glaucoma (eye pressure to go)
• Migraine Pain
• Sinus
• Burning
• Eyelid rash (Hordiolm)

SYMPTOMS

Eye pain intensity and different can be, and the pain of each person individually can affect range. Eye problems can be found in people suffering from the following symptoms -

• Eye or around pain
• Fading Dhshti (partially or wholly)
• Sensitivity to light
• Two - two things look
• Prkashvritt look around the light source
• Air bubbles, spots or shadows look
• Inability to rotate the eye
• Pain in the eyes rotate
• See flashes of light or stripes
• Severe headache with eye pain

DETECTION AND DIAGNOSIS

Doctor to identify the cause of your pain and other conditions of the patient's medical information is required before. The doctor may ask you when the pain began, where the pain is, how long it lasts, what caused the pain increases or diminishes, the lenses you use Conntekt; If there is a history of eye injury or surgery related to the fact you could even be asked. Including a complete physical examination, your doctor will examine the eyes, such as - your vision, eyes and around inspection of tissues, eye movements, visual field (peripheral vision), pupil reaction to light. Based on your history and tests, the doctor may recommend some or all of these -

• Opthelmoscop examined by the Eyes - to look behind the Eyes  . The optic disc and blood vessels can be seen.
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• Slit Lamp test: This is A MICROSCOPE,   the Surface of the EYE Can BE observed - such as corneal Abrasion or Ulcer / injuries.

• Tonopen glaucoma is suspected or if the slit lamp   Tonometer Device NAME PRESSURE on putting your Eyes, check its Help.

• Test it by putting a drop of painkiller in the eyes.  If the eyes are on the surface, so it'll be relieved of pain, while the inner structure of the pain in the eyes, then it will be fine.

• Floresin inspected  Floresin named in the investigation of a dye is injected into the eye, causing friction, bruises or to detect any problem in the cornea.

TREATMENT

There was pain at the back of the eye lids from small pustule serious problems - such as glaucoma or some other major problem might be. Therapy depending on the disease status and the right eye specialist can understand it.

• Kanjktiwaitis (PINK EYE EYE or Redness)  - Difficult to distinguish infection from bacteria or viruses is, so when drops EYE Can lead to infection, Mlhm, and is USED to Treat the pain with drugs. Allergy Treatment Antihistamin on Kanjktiwaitis, or other Antielrgik eye drops are used.

• Corneal abrasion or Gav: The   antibiotic eye drops (to prevent infection), Eye Mlhm, and pain medications are brought to work.

How to gain weight fast intake of calories and fat diet

Weight is also a problem, whether it be more or less. But hey, they increase the variety of weight loss among the cast, some people gain weight so quickly that such prescriptions are attempting to increase weight loss, but it is on the body.

Try these tips to gain weight as well as you are beneficial to your body and keep you fit. For this, you constantly have to keep trying. Lest the side effects have on your body. Like - fast food, junk food and fatty food intake and weight Kolestol increases the risk of many diseases but also increases their cause. Let us tell you about tips to gain weight easier.

WEIGHT GAIN TIPS

• First, to increase the weight you need to be fit. If you want to increase the weight it does not mean that you are not physically active at all.
• Regular exercise is important for weight gain, it can be joined to the fitness center.
• The best way to gain weight you eat high-calorie food. But that does not mean that you began to eat huge amounts Jnkfud.
• Than junk food and fast food healthy and give priority to food calories.
• If you want to increase the healthy weight you will have a heavy breakfast. If you continue to have breakfast energetic day.
• Protein shake for weight gain can also be a good choice. It has strong bones.
• Chicken, rice, fish, eggs, etc. may also be helpful in increasing weight. These proteins are found in large amounts in all foods.
• Milk or milk protein is found in things or consumption of soy milk or powder can increase your weight.
• There is a good amount of protein present in sprouts. You sprouted chickpeas, kidney etc. intake can increase your weight.
• Cheese, butter, ghee, oil, oily foods from all the food that helps in increasing obesity.
• Chickpeas soaked overnight in milk Fulkrim to gain weight should eat in the morning. Such foods contain good amounts of protein.
• Legumes, nuts, beans, etc. are rich in protein is present. Their use can increase weight easily.
• Too much oil intake and weight increases from lack of fluids.
• Consumed or more calories than fat, etc. But do not exercise, according to the obesity increases.

Also you green vegetables, fruits, soups, etc. intake can increase your weight easily. These tips help you overcome the lack of protein can increase your weight, as well as you can keep your diet balanced too.Increase the weight of the food is extremely important to be balanced.