Tuesday, 2 December 2014

To make the future: the person's face is an open book,: women sesame fruit: lips looking at:

The person's face is an open book 
  Ujjain. When we first meet a person is our eye on her face. Certain parts of the face that time to focus on the design aspect of the immediately understandable to the person's character. Certain part of the face such as the nose, head, eyes, eyelid, ears, eyebrows, etc. The texture of these organs and the situation is the same as is the nature of the person. In this regard, several important things to astrology.
 astrological signs of the body by the personality and predictive method called maritime lore. It is an integral part of astrology. According to maritime lore every part of man from head to foot some of its features, its texture, shape and color of the light on the mysteries of our personalities are inserted, as well as future calls.Looking at the faces of anyone that they can be easily described behavior, morals and how in the field. The head looking texture understand these things ... - over the length and width of the head of those who are less Such people tend to get all of life. - The head of the person is medium in size, they are lucky enough in terms of money. - If a person's head looks different than others, is large and wide considerable difficulties they face in life. Learn to see the hair these things - the person has black hair and soft and beautiful, and all the amenities they get rich. - For those who are thin hair They are good-natured people. - rough and tough hair people are brave, but they are narrow-minded. - very poor and troubled people who are Surk colored hair. While the quality of life of people with blonde hair is medium. brows at me, these things - beautiful and finely Bunhe person pecuniary profit functions are special. - There are those who found themselves two other people Bunhe There are more clever than the driver. - If a person's eyebrows appear lifeless hair rough and lack of funds, they face in life. The behavior of these are hard. - in life that people get full opulence, whose brows are broad and do not get together. The eyes watching me, these things - if a person's eyes look like cat's eyes to be so vicious that person. - In the eyes of those who appear Surk colored cotton full amenities they receive in life. If such a woman's eyes when profits are substantially more money. - In the eyes of those who always appears angry people are brave and take courage done. Know these things by ear - longer than the ears of those who appear normal size, they live a long life and they receive a lot of money. - long and thin ears, good natured people and society are to achieve the honor. - They appear more hair on the ears of those who work but do not receive the proper fruits. - have a normal life of people with small ears. If they get more work if there are positive fruits. noses at me, these things - whose nose is high and large they are lucky and have achieved in life. - People are very sensible and luck are rich, who are like the beak of a parrot nose. A sharp-nosed people are expert in brain function. - whose nose appear small, they are good by nature. While short and thick nose at people who are intelligent. eyelid See More of these things - if he had hair on a person's eye is a human freak mood. Such people tend to live in grandeur and. - Blink of people who are poor are strict hair. These people have to work a lot in life, but may not yield positive.


What your face says
Vandana Agarwal,
square face, round face, triangular face, thick nose, sharp nose, etc., you stories about So too will be heard.They will also ranked on a scale of beauty. They hardly have tried to understand the astrological side. Let us know which part of the face side of the personality which are face to face with. Vandana Agarwal are telling
every part of your face that you speak about. Different parts of the face in front of you may know the personality of the person. What part of the face is what it says, Here's
facial shape
is circular face Chandraprdhan. People who face imaginative, domestic, are supposed to feel lazy and lack of energy. People with square face and aggressive instincts are strong. They dominated earth elements rely on physical ability and strength. The rectangular faces of the people who are honest and diplomatic nature.All these people live on good terms with leadership potential and to achieve success in politics. Triangular faces of people who are passionate nature. Such people often struggle with a lack of talent. They may come in part Wyvharkushlta less. In contrast, from the pointy chin face people are pleasant. Sometimes there are too many people Haipraktiv.
brow outline
the upper part of the forehead of the person's faith tells Heyrlain ancestors. Heyrlain show that the person believes in furthering the work of their forefathers and respects their education. The top of the line following the upper forehead hair Forhed many trips that the person will tell. If the lines are straight, not broken, the life meaningful outcomes of these visits. Conversely, if the lines are broken, do not get the desired results. The person also may suffer physical harm. Central Forhed shows about careers. It is obvious there are straight lines correspond to the age, and so much more enthusiastic about the career. Careers in life is of utmost importance. If the head is sunken inward, is indifferent to the individual career.
The size of the lips
, upper lip displays affection in life. If it is longer, then there is a lack of affection in life. Consistent with this facial balance, then the person is full of love. If the lips are formed on both sides of the pit, there is a plethora of affection in the human life.
nose
to the tip of the nose can be traced to an individual's financial situation. If it is balanced, the person is economically prosperous.
What she eyebrows and eyelids
eyebrow about brother and sister-family shows. If the eyebrow raised and pointed, then decrease the number of siblings. Brother-sister relationship is not good. Heavy eyelids are a sign of the individual property owner.
eyes language
touches the pupil of the eye over the upper part, the lack of uniformity in the person's behavior. Such people are not reliable. Those who touches the pupil of the eye is much lower, they are ruthless. So films such eyed people often are chosen for the role of villain. If the pupil is larger than the size of the eye, the person does not hide his feelings. Such people are Akstrowart. People with small pupil trend are confidential. More distance from the ratio between the two eyes of those who are extravagant nature.
(astrologer DR. Dattatreya told to Hoskere) 

  face hidden secret of destiny, to learn their fate
IBN -7
New Delhi. Identity of the person's face. But to be good or bad, beautiful or ugly face is not intended to, but good or bad karma beautiful beautiful face to face turning ugly and are deteriorated. It is also exposed face expressions of mind. But some people are Mhir facial expressions and his interest in the art of hiding or intention to complete hide behind fake face real face. This is from the perspective of practical life on several occasions is cause harm or discomfort.
On the other hand, in the mind of the person to be like life itself, it is curiosity. Hindu scriptures written some interesting things to calm curiosity and ignorance similar formula to describe the behavior of men. These properties and the nature of the individual case mentioned are men.
According to Hindu scriptures Bvishypuran controversy after Lord Shiva symptoms scripture written by the son Kartikeya thrown into the sea, the owner request Kartikeya brahamdev recognize the symptoms of men's face reminded him again.
The front of the men involved in such interesting things to know -
- moonlight like a good and holy man face is bright and quiet.
- ape or Bkren Home is like a rich man.
- beautiful and full face like the face of an elephant Tejayukt ie majestic nature is king.
- proboscidiform unlucky man who has such a long face.
- ugly, crooked, broken and lion identity of the person's face like a thief.
- tall, lean and sinister man with mouth full of emotion is poor and sinful.
- lady-like, square-faced man is sonless.
- The cheeks are bright red and the rich and the like lotus the farmer.
- elephant, tiger or lion man with cheeks is all well and owns assets. 

Women fruit sesame 
and sesame native woman 
's body Tilo has its own importance in the present article we native woman's body Tilo found on various parts to give information on the subject of the conduct of which the woman, behavior, thoughts and fate can be traced more |

1) in the central part of the woman's head full of sesame finding happiness with her ​​husband, has a pure heart and makes it whole, to get Aishwarya | Mole head to the right of society to be established, but the woman tells the sad nature of the marriage live abroad, and the mole on the left side of the head that makes him the unfortunate | 
2) black mole on the forehead of the woman he Putrwan, fortunate, are of religious nature and compassionate nature | the right frontal and sesame stay away from the woman's birth, which shows a woman of good-natured child lives misery | mole in the middle of the forehead to the woman who makes art skilled, but hard to say the word | mole of the frontal left and comfort woman in husband Shows are lacking | 
3) in the central part of the woman's Bhohon mole let him take advantage of the government's position that the roller coaster or a government job are of her husband | made ​​in one mole Bhoh are a symbol of feminine frivolity in nature If a woman is married mismatch | 
4) above or below the eyes of a woman, she improperly TIL switching to accumulate wealth are childless and do not take care of their health right at his age are also | beloved husband of the woman reported to be the mole in the eye gives | 
5) Female mole on the cheek below the right eye, which overlaps are female religious and Sadacharini same value everywhere and receive kudos under the left eye mole on the cheek, which overlaps are a woman suffering from excessive lust are many savvy younger than her age | 
6) in the woman's ear ornament her beloved Sesame inform the ear down to the mole on his rivalry with other Strio explains in | 
7) in front of the woman's nose mole red marks are the wife of the blessed and Unchadikari | 
8) mole in front of the woman her happy, prosperous, and the gentleman Reports mole on the upper lip are indicative of a woman a woman's Shikshawan are good speaker or teacher | 
9) in the black woman's left cheek mole tells about her life which she has completed more interested in luxury while the red mole of her sugary mole on the right cheek and tells about a woman who tells about an incurable disease | 
10) in a woman's chin mole tells you that it is not accommodating anyone who does not like mingling common language Add skittish woman says | 
11) is the mole in the woman's throat in his home run government prefers to take control of all the | 12) woman's heart is a symbol of good luck in location sesame red mole on the left breast switching Born the son of a widow woman to be indicative of the black sesame are switching from an accident that killed a woman in the right breast shows mole excess of female children of women | 
13) in a woman's left arm til his art, poetry , acting, music, etc., are a symbol of being connected to the area which will receive money and fame | 
14) overlaps the mole on the right of the woman's secret place is the wife of the king whose son or Unchadikari good positions in future does | 
15) mole on his travels and excursions thighs of women are reported to be beloved 
16) feet of the woman in the ankle are the mole in his poverty-filled life Reports | 
 Mukha work science
face heart says it faces major Most Chetnamay a body, energize, Gyanmay and Prgyamay part is the home of the person. Eye, ear, nose and mouth Gyanmay and memory centers of the brain, including the Guardian (face) is so. Four faces of Brahma, Shiva's five faces, ten heads of Ravana (Dsgriv) God Dutttrey three home etc. to explain the specific properties of the home. "Brahmins Mukham Asit ie the knowledge of the mouth of God, Prgyamay cultured Brahmins emerged. Ie the ability to see, hear eligibility, breathing purity of eligibility and receipt of food home with the help of the man, he (the home), the best part is like God. See that 'visionary', listeners hear that, pranayama yoga and diet efficiency, ie the spiritual qualities that you can see by the look on the face, that countenance. 'physiognomy' ace you can easily find these things. 1 wisdom or folly 2 memory weak or strong 3 kindness or stiffness 4 bold or muted 5 determined or flexible natureDesh Premi or traitor 6 7 rich or poor social or antisocial 8 9 healthy or sick in the face of all these qualities and demerits eye, head, Bunhe, nose, ears, eyelids, lips, jaw, chin, etc. You can learn to see. Each person's face carefully to see if you'll see a glimpse of the rough. Impact on someone's face looks like a lion, a monkey is like going home. A sheep, parrot, eagle, bison, fox, etc. As many as nature and is going to face.In short, your knowledge of the secrets of physiognomy is as follows. Home has three parts: 1 head or forehead frown 2 to the front of the nose to the front of the nose irons 3 to 1 forehead or frontal (first part) - the part or the frontal part of the head above the eyebrows. If the part is large or advanced intelligent person, with a sharp memory, learning new things, poetry and the knower of Yoga. Consideration of the problems of life, are the intellectual force. 2 from nostril to the eyebrows (Part II) - eyebrows by the front of the nose portion. Bunhe, eyes, nose, ears and temples etc. are part of this section. Nose and eyes are the most important. If it develops the organs, advanced and have good ability to control the person's self-esteem and Bhavesh. Economic situation, business or job you are good to go. Native is so lucky. How to deal with conflict in life is power, nasal and eye structure is known. whose first section and the second section is longer and more developed, they dogged determination that, facing obstacles successful bout. The second segment is smaller than the first volume to come in person eliminated depression, proper decision is null.Mongrel nature is ever seen. Sometimes calm, sometimes ugly show. 3 nose to Dodhi (Tisar part) - the nasal portion of this section is to Dodi from Ugrbag. Place in this part of the whiskers, lips, cheeks, jaw and chin, etc., come away. This part of the home of native life after the age of 50, how will it be known. If the fixture with Vrgakr and roundness are considered auspicious. If the chin is pointed backwards to diverge or not the conditions find themselves in old age. Jataka bay front chin and stubborn chin Vrgakr with confidence and logic and living conditions are favorable. Every part of it is equal to or longer than the first part they live happy life in old age. The third part is longer than the first part, then the person is introvert and attention, the third part is longer than the first part 

EYE'S PROBLEMS (eye pain)

Eye pain is a common symptom, which may need to consult the doctor. Eye pain can be of different types - such as - burning, pricking, as well as getting some sensation in the eyes, pain, Fdkn, or sudden sharp pain etc rising.

CAUSE


Many diseases can cause pain in or around the eyes. If your pain is chronic and acute, or it may have diminished eyesight, contact the doctor. Some common causes of eye pain -
  • Kanjktiviti (Pink Eye), or inflammation of the eyelids
  • Kmplikeshns contact lenses
  • In the eyes of something external to
  • Infection, injury or other problem
  • Corneal injury or wound (something external, friction)
  • Eye Surgery
  • Glaucoma (eye pressure to go)
  • Migraine Pain
  • Sinus
  • Burning
  • Eyelid rash (Hordiolm)



SYMPTOMS


Eye pain intensity and different can be, and the pain of each person individually can affect range. Eye problems can be found in people suffering from the following symptoms -
  • Eye or around pain
  • Fading Dhshti (partially or wholly)
  • Sensitivity to light
  • Two - two things look
  • Prkashvritt look around the light source
  • Air bubbles, spots or shadows look
  • Inability to rotate the eye
  • Pain in the eyes rotate
  • See flashes of light or stripes
  • Severe headache with eye pain

DETECTION AND DIAGNOSIS


Doctor to identify the cause of your pain and other conditions of the patient's medical information is required before. The doctor may ask you when the pain began, where the pain is, how long it lasts, what caused the pain increases or diminishes, the lenses you use Conntekt; If there is a history of eye injury or surgery related to the fact you could even be asked. Including a complete physical examination, your doctor will examine the eyes, such as - your vision, eyes and around inspection of tissues, eye movements, visual field (peripheral vision), pupil reaction to light. Based on your history and tests, the doctor may recommend some or all of these -
  • Opthelmoscop examined by the Eyes - to look behind the Eyes  . The optic disc and blood vessels can be seen.

  • Slit Lamp test: This is A MICROSCOPE,   the Surface of the EYE Can BE observed - such as corneal Abrasion or Ulcer / injuries.
  • Tonopen glaucoma is suspected or if the slit lamp   Tonometer Device NAME PRESSURE on putting your Eyes, check its Help.
  • Test it by putting a drop of painkiller in the eyes.  If the eyes are on the surface, so it'll be relieved of pain, while the inner structure of the pain in the eyes, then it will be fine.
  • Floresin inspected  Floresin named in the investigation of a dye is injected into the eye, causing friction, bruises or to detect any problem in the cornea.

TREATMENT


There was pain at the back of the eye lids from small pustule serious problems - such as glaucoma or some other major problem might be. Therapy depending on the disease status and the right eye specialist can understand it.
  • Kanjktiwaitis (PINK EYE EYE or Redness)  - Difficult to distinguish infection from bacteria or viruses is, so when drops EYE Can lead to infection, Mlhm, and is USED to Treat the pain with drugs. Allergy Treatment Antihistamin on Kanjktiwaitis, or other Antielrgik eye drops are used.
  • Corneal abrasion or Gav: The   antibiotic eye drops (to prevent infection), Eye Mlhm, and pain medications are brought to work.

How to gain weight fast intake of calories and fat diet

Weight is also a problem, whether it be more or less. But hey, they increase the variety of weight loss among the cast, some people gain weight so quickly that such prescriptions are attempting to increase weight loss, but it is on the body.
Try these tips to gain weight as well as you are beneficial to your body and keep you fit. For this, you constantly have to keep trying. Lest the side effects have on your body. Like - fast food, junk food and fatty food intake and weight Kolestol increases the risk of many diseases but also increases their cause. Let us tell you about tips to gain weight easier.





WEIGHT GAIN TIPS

  • First, to increase the weight you need to be fit. If you want to increase the weight it does not mean that you are not physically active at all.
  • Regular exercise is important for weight gain, it can be joined to the fitness center.
  • The best way to gain weight you eat high-calorie food. But that does not mean that you began to eat huge amounts Jnkfud.
  • Than junk food and fast food healthy and give priority to food calories.
  • If you want to increase the healthy weight you will have a heavy breakfast. If you continue to have breakfast energetic day.
  • Protein shake for weight gain can also be a good choice. It has strong bones.
  • Chicken, rice, fish, eggs, etc. may also be helpful in increasing weight. These proteins are found in large amounts in all foods.
  • Milk or milk protein is found in things or consumption of soy milk or powder can increase your weight.
  • There is a good amount of protein present in sprouts. You sprouted chickpeas, kidney etc. intake can increase your weight.
  • Cheese, butter, ghee, oil, oily foods from all the food that helps in increasing obesity.
  • Chickpeas soaked overnight in milk Fulkrim to gain weight should eat in the morning. Such foods contain good amounts of protein.
  • Legumes, nuts, beans, etc. are rich in protein is present. Their use can increase weight easily.
  • Too much oil intake and weight increases from lack of fluids.
  • Consumed or more calories than fat, etc. But do not exercise, according to the obesity increases.


Also you green vegetables, fruits, soups, etc. intake can increase your weight easily. These tips help you overcome the lack of protein can increase your weight, as well as you can keep your diet balanced too.Increase the weight of the food is extremely important to be balanced.

Sunday, 30 November 2014

How to Use Olive Oil for Hair Growth

You ask us for a powerhouse when it comes to hair care, and we say olive oil. Keeping a bottle of olive oil handy not just in your kitchen, but your bathroom can help your tresses look thicker, stronger, longer and shinier. Yes, the rich, moisturizing oil can be used as a conditioner, a hot oil treatment, or as a finishing product.

As one ages, the structure of the hair undergoes a slow change, thereby making it weaker and resulting in hair loss and greying.  Hair loss can be caused by a lot of reasons- genetic or hereditary reasons, but often it can be caused by pollution, misuse of hair care products, frequent colouring, poor diet, and certain medications or over processing of the hair. These causes of hair loss can sometimes be reversed. Resorting to the use olive oil for hair growth is perhaps the best option.

                            

Olive Oil for Hair Growth

            




                                                                    


Benefits of Olive Oil for Hair: Removes Dandruff


Dandruff comes from a scalp which is dry, and flaky. Lemon helps loosen the dandruff while olive oil moisturizes the new, exfoliated layer of skin. To get rid of that scurf, mix equal amounts of olive oil, lemon juice and water. Massage into damp scalp, leave on for 20 minutes, rinse and shampoo. This dandruff-fighting treatment should be used anytime in alternative weeks. Too much acidity from lemon could cause your hair to grey prematurely.

Benefits of Olive Oil for Hair: Treats Split Ends

Winters make your hair prone to breakage, splitting, and frizzy flyaways giving your sleek haircut a messy and unkempt look. This is a time when you can use olive oil for hair that is smooth, has weight and moisture and is problem-free. Just smooth a little olive oil on your fingers and run them through your hair after you've styled it to give your ends and flyaways the kiss off.

Olive Oil for Hair Strength and Shine

You are in love with your regular conditioner which means you are in love with all the chemicals in it too. Olive oil could easily substitute it for bringing moisture back to your hair and make it look shiny. It is free of chemicals, rich in vitamin A, E, and antioxidants. It works by protecting the keratin in hair and sealing the moisture in. It is also believed to remove sebum buildup which blocks the new follicles and hinders hair growth.


                                          


How to Use Olive Oil for Hair Growth


                                                           



Manage Your Hair Better with Olive Oil

If your hair looks lifeless, doesn’t hold a curl, and is hard to style, it probably is undernourished. Find resort in a hot oil treatment which features olive oil for hair that is easy to manage and style. Coating you hair in half a cup of olive oil, leaving it for 30 minutes, and then shampooing it off can return the much needed moisture to your hair. 

Use Olive Oil for Extra Smooth Hair

All those brittle ends and frizzy curls make your hair feel like steel wool. Don’t worry, olive oil can help soften your hair, making it more malleable. A natural, deep conditioning treatment of olive oil each week can replace the extra silicone ingredients used in conditioners that give your hair a false feeling of softness of for a few hours.

How to Use Olive Oil for Hair Growth

A hormone called DTH (dihydrotestosterone) is the culprit in many cases of hair loss, as it causes the hair follicle shaft to narrow. Olive oil actually stops this from happening, which means you can hold onto your hair for longer.

Benefits of olive oil for hair growth also go a long way in keeping promoting good health for your scalp, fighting fungi and bacteria, and improving the blood circulation. When your blood circulation becomes better, your hair follicles get stimulated, producing hair strands that are thicker and healthier.

It is actually amazing to see how olive oil and hair growth have become synonymous with it working alone excellently to prevent or slow hair loss.

Experts have proven that regular use of the olive oil helps to restore the shine in your hair. To ensure visible results, learning the right application method is equally imperative.



                                                                                                                                                                    

Benefits of Olive Oil for Hair





How to Apply Olive Oil to Promote Hair Growth

To use olive oil for hair growth, take 20 to 30 ml in a bowl and add approximately 10 ml of coconut oil to it.
  • Warm this mixture in a microwave, while ensuring not to overheat it. The oil should be warm enough to touch without scalding the fingers.
  • Part your hair in sections and apply the warm oil gently with your fingertips to the scalp. Continue this procedure, moving from section to section till the whole scalp has been covered.
  • Take some more oil on your palm and gently apply the oil from root to tips while holding each section individually.  This will condition the entire strand of hair and prevent breakage and split ends.
  • Soak a towel in hot water and squeeze out the extra water.  The temperature of the towel should not be uncomfortably hot.
  • Wrap this towel around your hair and leave it on for around twenty minutes.  This will not only steam your scalp for better absorption of oil, but will also enhance the blood circulation in the entire scalp.
  • During summers, wearing a shower cap after oiling your hair and leaving it on for thirty minutes would provide sufficient warmth to the scalp.
  • Wash your hair with a gentle shampoo. You can also use a baby shampoo as it is considered to be very mild. Repeat this procedure once or twice a week over a couple of months to witness best results.

Some herbs and spices also enhance the effect of olive oil. A teaspoonful of fenugreek seeds when added to olive oil and heated gently makes a powerful concoction that prevents dandruff and promotes hair growth.

Please understand that even though olive oil can work wonders for your hair, you must complement the olive oil treatments for hair with other lifestyle changes for even better results. Enriching your diet with good foods, such as almonds, seafood and Greek yogurt, can help your hair become healthier.

Now get healthy skin at any age

Pollution, dust, stress, sunlight and do not rush to meet so many things to do every day is our skin. So do not take proper care of in time as well as the problems faced. Every age skin care to look beautiful and attractive, as well as healthy diet is also important. To look young is essential that you understand the needs of your skin and try to fulfill them. Through specific and simple measures you can always look beautiful and young. Learn about the measures-in 
                                                                                                                                                                                                                                                                                                                                                                                                                                beautiful skin


                                                                                                                                                                                                                                                                                                                                           Avoid the sun
Many ways to skin from sun damage. Bright sunlight can also steal your color of the season. Be tan skin, wrinkles, and other skin problems can Spot. So do not forget to apply sunscreen before exiting. In four out of ten in the morning to avoid the sun because the sun is quite fast.


Facial Cleansing required

Clijing facial once a week, toning, scrubbing and massage is necessary. Deposited on the face of it removes dead skin and open pores Rome brighten the face. You can easily do this at home or parlor. 


Drink water for moisture

So naturally beautiful skin to drink liters of water per day 8-10. Will retain natural moisture in the skin and the skin will not look blotchy. It also helps to keep the body healthy and the skin is Haidreted.
facewash


                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 Do not forget to Night Cream 
Night cream Svsth and shiny skin persists. And it also helps your skin's natural repair. Regular use Moscraijr prevents wrinkles and keep your skin supple and helps bright.

Sleep is important to 
get adequate amounts of sleep and tired skin looks strained. Enough sleep on a regular basis is helpful in keeping your skin healthy and young. When you sleep, your body goes through the process of regeneration of healthy skin cells that causes more wrinkles and prevents aging.

Keep the focus of the diet 
is the way in which our body needs oxygen just as our skin requires vitamins. Certain vitamin helps maintain your skin glow like vitamin C, vitamin A, vitamin B, vitamin E, etc.

Healthy chocolate lifestyle scheme

Humors have it that military ruler Napoleon Bonaparte who shaped European politics in the early 19th century carried chocolates along with him during his military campaigns. Satiating his taste buds or even restoring carbohydrates, satisfying brain cravings for 'feel good' nutrients, the chocolate bar did it all!




Chocolates altogether have changed the way we eat, romance and live. The world of chocolate is one of pure happiness that can please your palate and raise your spirits.


However, along with so many other things in our diets, the supposed negative or positive aspects of eating chocolate are the subject of much controversy.

Many experts have noted that chocolates are unhealthy and continuous eating often results in tooth decay.

Some medical experts have stated that chocolates contain sugar substances and thus add calories to the body and increase the sugar levels in the blood.

The truth is that chocolates will not damage your joints but being overweight will hurt your joints.

There is, however, the possibility that a person could be allergic to some ingredient in a chocolate candy bar which could cause some amount of swelling.In fact chocolate is lower in caffeine than tea, coffee and coca cola. Doctors suggest that one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.

Nevertheless, chocoholics may unite in Celebration, the News is good for:  Dark chocolate possesses antioxidant content of the maximum AMOUNT present in food of any variety.

DARK CHOCOLATE: HEART-HEALTHY BENEFITS


Stick to the Dark chocolate and there's A GROUP of  heart-Healthy Benefits .Experts suggest that consuming Dark Chocolates  Reduces your chance of heart problems . Chocolate is an anti-inflammatory agent too. Darker ones contain cocoa butter to some extent and this helps in regaining the lost elasticity in the body.

Eating Dark chocolate  Lessens Damage to the blood vessels of cirrhotic patients Presented at the International Liver Congress suggest the 2,010th A new Research, Annual Meeting of the European Association for the Study of the Liver in Vienna.

Various researches shows that small serving of A Dark chocolate can PRESSURE Help Lower blood . Dark chocolate has 65 percent or higher cocoa content which dilates blood vessels, allowing for better blood flow.

It is because of its antioxidant properties and antimicrobial properties that dark chocolate can lower cholesterol and blood pressure levels. Help the antioxidants also in  the anti-Ageing Process.

Doctors suggest that a daily portion of 100 grams of dark chocolate reduces blood pressure and occurrence of cardiovascular incidents by 21%.

THE FEEL GOOD FACTOR


Interestingly chocolate acts as A medication for depression.
  Researchers suggest that munching chocolate can really Help A A very interesting Way in you. Phenylethylamine (PEA)  present in some of Chocolates is responsible for the Pleasurable Get FEELINGS you feel after eating chocolate because it natural Releases -good chemicals called endorphins in your brain.

TASTY CHOCOLATY SUGGESTIONS


Kids are the all-time lovers of chocolate. There is a chocolate for every occasion in our lives. Various Health Benefits Dark chocolate while you will give, do not overdo it.  The best Way to eat to eat is chocolate with at least 70 per cent of good Quality Dark chocolate in small Portions cocoa in it.

WHITE CHOCOLATE - THE LITTLE WHITE LIE


Dark chocolates can legitimately claim to be "healthy food", on the other hand this is definitely not true for the manufactured candy which is called "white chocolate". We must face the truth that only raw cocoa and certain kinds of dark chocolate provide the many health benefits which modern research studies have attributed to, however consumption of white chocolates have zero health benefits.

SKIP THE NOUGAT 


Caramel, nougat or other fillings are just adding sugar and fat which erase many of the benefits you get from eating the chocolate and should be avoided. It is advisable to look for pure dark chocolate or dark chocolate with nuts, orange peel or other flavorings.

Sugar-laden chocolate candies and syrups can pose health risks to your body.

So, here are enough reasons for chocolate lovers everywhere to celebrate.And, if health is your excuse for eating chocolate, remember the word "moderate" as you nibble. Now what are you waiting for, go for your chocolate bar now!