Monday, 30 May 2016

Tuberculosis Symptoms, Treatment and Precautions



Tuberculosis -Introduction
In Ayurveda it is called Rajyakshma, the king of disease. The disease derives its name from Indian mythology- Moon, the king among the satellites of the earth, was supposed to have been afflicted because of a curse of Brahma, the creator.
Causes of Tuberculosis
The bacterium named Mycobacterium tuberculosis is the causative agent TB, which mainly affects the lungs through droplet infection.
Symptoms
In the early stages of the disease, there is an irritating cough, particularly in the morning, either without an expectoration or with a clear mucus or phlegm.
The first sign of the disease is blood-flecked phlegm accompanied by fever in the evenings and below normal temperatures in the early morning and also night sweats.
When the symptoms are aggravated and emaciation has set in, the second stage is supposed to have been reached.
If extreme care is not taken and treatment is not done it may spread to the throat and the intestines
The terminal stage is characterized with illness reaching deep into the lungs and they become full of cavities. The voice of the patient may become husky at this stage, there may be diahorrea and extreme prostration, with the patient being unable to leave the bed and finally. The death comes because of extensive haemorrhage.
Types Of TB (Tuberculosis)
Tuberculous osteomyletis- effect the skeleton.
Tuberculous salpingitis – effects genital tract.
CNS Tuberculosis – effects brain and nervous tissue.
Gastrointestinal Tuberculosis – effects the GIT tract.
Renal tuberculosis – effects kidney and Urinary tract.
Scrofula or Tuberculous lymphadenitis – effects the lymph nodes especially of lower jaw.
Treatment And Preventive Measures
Treatment of tuberculosis has two faces: 
(1) preventive, and
(2) curative or remedial.
The preventive aspect is more social than medical. Provision of clean, healthy surroundings with properly ventilated and clean houses is the first imperative.
Detection and isolation of the victims of the disease is the second most important thing that can be done.
Diet Control
Thirdly, the diet is of primary importance. Plenty of milk, butter, black gram eggs, ground of the various varieties, turnips, beet root, spinach and other green vegetables, fruits, etc. are the other preventives. As has been stated earlier, it is a disease of filth and poverty.
The treatment of a case of tuberculosis must start with the isolation of the patient and his removal to a sanitorium if the disease has been detected at a secondary stage. If that is not possible, he should be housed in an airy room where there is enough sunlight.
Popular Drugs (Medicine)
Ayurveda recommends Vasa (adhatoda vasica) for tuberculosis. One ounce of the juice from the leaves of the drug given thrice in the day with honey provides relief.
Naradiya Mahalakshami Vilasa Rasa which contains traces of gold should be administered in three doses of 200 mg each in the day.

Tuberculosis Treatment



Medical Treatment

Today, doctors treat most people with TB outside the hospital. Gone are the days of going to the mountains for long periods of bed rest. Doctors seldom use surgery.
  • Doctors will prescribe several special medications that you must take for six to nine months.
  • Standard therapy for active TB consists of a six-month regimen:
    • two months with Rifater (isoniazid, rifampin, and pyrazinamide);
    • four months of isoniazid and rifampin (Rifamate, Rimactane);
    • and ethambutol (Myambutol) or streptomycin added until your drug sensitivity is known (from the results of bacterial cultures).
  • Treatment takes that long because the disease organisms grow very slowly and, unfortunately, also die very slowly. (Mycobacterium tuberculosis is a very slow-growing organism and may take up to six weeks to grow in a culture media.)
  • Doctors use multiple drugs to reduce the likelihood of resistant organisms emerging.
  • Often the drugs will be changed or chosen based on the laboratory results.
    • If doctors doubt that you are taking your medicine, they may have you come to the office for doses. Prescribing doses twice a week helps assure compliance.
    • The most common cause of treatment failure is people's failure to comply with the medical regimen. This may lead to the emergence of drug-resistant organisms. You must take your medications as directed, even if you are feeling better.

  • Another important aspect of tuberculosis treatment is public health. This is an area of community health for which mandated treatment can occur. In some cases, the local health department will supervise administration of the medication for the entire course of therapy.

    • Doctors likely will contact or trace your relatives and friends.
    • Your relatives and friends may need to undergo appropriate skin tests and chest X-rays.

    Health Benefits of Potato For Lose Weight (Diet)

    Health Benefits of Potato For Lose Weight (Diet Healthy)

    Did you know that, what are the amazing health benefits of Potato for Diet (Lose Weight). What is Potato ?The potato is a starchy, tuberous crop from the perennial Solanum tuberosum L. nightshade The word "potato" may refer either to the plant itself or the edible tuber. In the Andes, where the species is indigenous, there are some other closely related species Cultivated potato. Potatoes were Introduced outside the Andes region of approximately four Centuries ago, and have since Become an integral part of much of the world's food supply. It is the world's fourth-Largest food crop, following maize, wheat, and rice.

    Potato is a starchy root vegetable of Central American origin. This humble tuber is one of the most widely grown root-crops and one of the cheapest staple food ingredients consumed all-over the world. Botanically, it belongs to perennial subspecies of Solanum tuberosum, in the Solanaceae family.

    Potato plant grows about 12 to 18 inches in height and bears many tubers underground. The tubers usually have round to oval to oblong shape but vary widely in size. Internally, its flesh features bright cream-white, rose red, or russet color depending up on the variety with moist, crunchy texture and once baked, becomes soft and has special buttery "potato" flavor.



    What are the Nutrition Content of Potato :

    Potatoes have a lot of the nutrients that are beneficial for the body. Natural ingredient that helps the body in maintaining health if consumed. The following information about the nutritional content:

    Nutrition
    When weighing 300 grams boiled potatoes with the skin without first shelled, then the potato contains 261 calories, 0.3 grams of fat and 5.6 grams of protein. But when peeled before boiling, will make it lose 0.5 grams of protein. However, either peeled or not the calories and fat remains the same. Similarly, the fiber content of 5.4 g plus 2.6 grams of natural sugar.

    Vitamin
    Boiled potatoes contain a lot of Vitamin B - complex. This vitamin can help the formation of blood cells. In addition, vitamin B - complex also helps break down carbohydrates and fats from the food you eat and be able to extract energy from protein. One piece of medium-sized boiled potatoes will meet half of the daily vitamin B-6 body. Plus daily intake of niacin and thiamin by 30%. Boiled potatoes also contain vitamin C is quite a lot. But if the potatoes are peeled before boiling, vitamin C is therein will shrink by half.

    Mineral
    Potato contains minerals such as phosphorus, potassium and magnesium. With the presence of several types of minerals, will help to build up the health of nerve tissue, muscle function and bone health. Boiled potatoes consumed too large can meet the daily needs of the body ¼ potassium. Unpeeled boiled potatoes also can meet the daily requirement of magnesium and phosphorus up to 20%.


    Boiled Potatoes benefits for Diet (Lose Weight) :

    In the diet, of course, there are many ways to do. One of the most plays is the daily food intake consumed. If boiled potatoes used as dietary intake, the following benefits to a diet of boiled potatoes:

    Eliminating Fat
    Potatoes able to assist in body weight loss program. This is because the content in the potato is capable of absorbing the fat, then remove it through the dirt.

    Restraining Hungry
    Potatoes have a relatively high carbohydrate content. This makes a person who runs a diet program will be able to withstand hunger longer. To diet with potatoes, preferably baked potatoes / boiled only. This will make the fat content is not too high compared fried.

    Giving Energy
    The energy gained from eating the potato will help in your diet program. Energy gained will be used to do some exercise.

    Not Easily Tempted Food
    Not only withstand hunger, high calories contained in the potatoes will make you not easily tempted by other foods. One reason is starch or potato that has consumed the meat will satisfy the stomach.

    Facilitate the Digestive System
    The high fiber content in the potato will help the digestive system in the process.

    Stay Fit body
    The content of vitamin B6 and vitamin C contained in the potatoes will help your body stay fresh and fit. Because in addition to carbohydrates, the body still needs vitamins.

    Overcoming Hunger
    Potatoes contain enough water. This will help overcome your hunger, so a diet program could run more smoothly.

    Thus I created this article to provide information on the "Amazing Health Benefits of Potato For Lose Weight (Diet Healthy)" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

    Sunday, 29 May 2016

    20 Amazing Uses and Benefits of Honey

    There are many cosmetic products that promise to keep your skin hydrated, soft and wrinkle-free, and your hair shiny and healthy, however, most of them are quite expensive and full of chemicals that you all know are not so skin or hair-friendly. Therefore, stop looking for the perfect skin or hair product out there on supermarket or pharmacy shelves and look no further than your kitchen – that’s where you will find one of the most potent products for all your beauty needs and more. The product we have in mind is honey, also known as ‘liquid gold’ or ‘the food of gods’. This precious ingredient has powerful antibacterial and antiseptic properties that will nourish your body both from inside and out. Here are 20 of the many amazing benefits and uses that honey offers to you:
    20-honey-uses-and benefits
    1. Defy Aging Naturally
    A spoonful of honey on a regular basis will help you defy the aging process naturally. This amazing ingredient possesses powerful anti-inflammatory properties that help delay skin’s degeneration.
    1. Keep Your Hair Moisturized and Conditioned
    Honey is rich in natural humectants that will perfectly moisturize your hair. You can either apply pure honey on your hair (leave it on for 2 hours) or add some honey to your everyday shampoo in order to treat damaged hair.
    1. Cleanse Your Face Naturally
    Using honey as a natural cleanser will help you maintain healthy and blemish-free skin. ‘The food of the gods’ serves as a great exfoliating agent that gives amazing glow to skin and keeps it clean.
    1. It Serves as A Natural Antiseptic
    Due to its great antiseptic properties, honey aids in the healing process of wounds, removes dead tissues and helps in the formation of new ones. It is rich in glucose oxidase that acts as a mild antiseptic agent.
    1. It’ll Give You Glowing Skin
    A honey and tomato mask will give your skin an incredible glow within just a few minutes. Mix some honey with a tomato to obtain a thick paste and apply it to your face. Leave it on for at least 15 minutes and then rinse off.
    1. Highlight Your Hair
    If you want to lighten your hair naturally, then honey will help you do that. The glucose oxidase contained in honey is also responsible for releasing hydrogen peroxide, known to lighten hair color. Apply a mixture of 4 tablespoons of honey and 1 tablespoon of water on a clean and damp hair. Let it sit for about 1 hour and then rinse off. Do this once a week to achieve best results.
    1. Moisturize Your Skin
    Honey has the ability to draw moisture from the air and lock it into the skin, providing a long-lasting hydration. Take a teaspoon of pure honey and apply it evenly to a clean and dry skin. Leave it on for about 15-20 minutes and then rinse off with lukewarm water. Your skin will be perfectly hydrated and soft.
    1. Get Sunburn Relief By Using Honey
    Get relief from sunburn and prevent further sunburn by using honey. Combine 1 part of honey with 2 parts of your moisturizer and apply it to the sunburnt areas. They will heal faster.
    1. Deep Cleanse Your Pores
    Keep your skin pores clean by regularly applying honey on your skin. Honey is rich in enzymes that maintain healthy and clear skin, while its antibacterial properties help in preventing bacterial buildup which is the main culprit of breakouts and other skin imbalances.
    1. Honey Bath Soak
    Honey contains powerful antioxidants that help restore skin and protect it from environmental damage. Take 2 tablespoons of honey and dissolve it in a cup of hot water. Add this mixture to your bathtub and relax.
    1. Treat Face Scars
    Prepare a great face mask by mixing honey together with milk powder, almond oil and lemon juice. This mask is amazing for scar treatment as well as treatment of intense skin tanning. It can be stored in the refrigerator for about a week.
    1. Hair Conditioner
    Honey serves as a great hair conditioner. Mix honey with some olive oil and apply the mixture to a clean hair. This hair treatment will make your hair shiny and beautiful.
    1. Lighten Your Skin
    Besides serving as a great natural lightening agent for hair, honey can also lighten your skin. Combine honey with milk and apply to a clean and dry face. This will help you reduce fine line and lighten your skin. Curd can serve as a replacement for milk.
    1. Treat Acne
    Due to its antibacterial and antifungal properties, honey is able to prevent bacterial growth, which is actually one of the main causes for acne formation. On the other hand, its powerful anti-inflammatory properties help reduce irritation and redness. Apply honey to inflamed areas and let it works its magic for about 10 to 15 minutes, then rinse off with lukewarm water.
    1. It Will Help You Lose Weight
    Honey is a natural sweetener that aids in weight loss and does not lead to an increase in blood sugar levels. Taking a glass of warm honey lemon water in the morning, on an empty stomach, will not only help you lose weight, but it will also keep you healthy.
    1. Exfoliate Your Skin Naturally
    Prepare an amazing natural scrub that will help you keep your skin smooth and glowing. Combine honey with lemon juice and groundnut powder and apply this mixture all over your skin. Rub gently and leave on for five minutes, then rinse off with lukewarm water. All ingredients in this scrub have their own purpose. Honey will make your skin soft, lemon juice will help you eliminate any blemishes and groundnut powder will exfoliate it perfectly.
    1. Make Your Skin Supple
    Prepare a face mask by mixing 3 teaspoons of rose water and a ¼ cup of honey. Apply the mask gently on your face and leave it on for about 15 minutes. You should do this treatment every now and then in order to maintain the beauty and suppleness of your skin.
    1. Make Your Lips Irresistible
    Whenever your lips become dry and chapped, you should simply apply some honey and thus keep them well hydrated and silky.
    1. For Shiny Hair
    If you want to restore the shine to your hair, mix tablespoon of honey with 4 cups of warm water. Use this mixture to rinse your hair after you’ve shampooed and washed it.
    1. Post-Bath Radiant Skin
    Make your skin radiant, smooth and soft by adding a spoonful of honey to your bathing water.
    These were the 20 amazing uses and benefits of honey we’ve chosen for you today.  We leave it up to you to try all or some of them and see the incredible results for yourself.

    Wrinkle-Free Face with Gelatin Face Mask

    Cosmeticians all around the world suggest using a gelatin face mask for maintaining a fresh and beautiful face. If you repeat this treatment regularly, your skin will soon become clearer, smoother and tighter.
    Gelatin actually replenishes the collagen deficit in your skin, which occurs as the years go by. In addition, it reduces fine lines, whitens skin, makes it velvety, and improves blood circulation.
    gelatin-face-mask
    Gelatin is frequently used as a useful ingredient in cosmetic salons for lifting and tightening of the cheeks and the double chin, and it is also frequently added to shampoos, used for the preparation of hair masks with the effect of lamination, as well as added to products for nail strengthening.
    The main advantage of the gelatinous mask is that unlike other collagen products, the gelatinous molecules are very small and can easily penetrate the skin.
    We suggest trying this recipe for one of the best gelatin face mask that many women around the world have already tried.
    Recipe for Rejuvenating Gelatin Mask
    Ingredients:
    • 2 tablespoons water
    • 1 teaspoon gelatin
    • 2 teaspoons mashed banana
    Instructions:
    Mix the water together with the gelatin and let it sit for about 10 minutes so that it swells up. Next, add the 2 teaspoons of mashed banana and stir well. Bananas serve as a great source of vitamins and healthy nutrients that softly nourish the skin, making it more elastic and healthier.
    How to use it:
    Clean your face and apply the mask in an even thin layer, avoiding the areas around your eyes and mouth.
    After you’ve applied the mask, you should relax your face muscles. Leave the mask on for about 20 minutes and then rinse off with warm water, using circular massaging motion.
    You can use it 2-3 times a week. Very soon you will notice a positive change in your complexion – your skin will become clean and well-nourished.

    Saturday, 28 May 2016

    Bra Mistakes (and how to fix them)

    We have a love and hate relationship with our boobs. They’re beautiful and we love them – we wouldn’t trade them for anything in the world, but sometimes, they’re just straight up uncooperative. They don’t like to nestle calmly in your bra when you’re speed walking down the street or dancing at a party – instead, your skin gets irritated, you’re constantly pulling up straps, or fidgeting uncomfortably. But don’t worry, your lovely lady lumps aren’t the issue – you’ve just been buying the wrong bra your whole life! Eliminate all those woes by learning these ultimate bra mistake-fixers.
    _origin_Dazi-padomi-ka-1

    1. Breaking a strap on the street.
    This is the worst. You have to do some terrible DIY tie job that ends up unraveling, or you just have one saggy, lone boob swaying in a loose cup while they other is suspended normally. A racer back bra solves this, or you might be tightening your straps too much to perk your girls up. You can use a paperclip to make a racerback out of a normal bra as a hack!
    2. Straps that are always showing or slipping off.
    This sucks if you want to wear a halter or tube top, but still need support. Bandeaus suck for anyone that’s not an A cup, but there are actually supportive strapless bras, or ones that have a halter shape to them that still provide support and are comfortable. Silicon straps can also keep everything in place, and add support.
    3. Boob chafing or sweating. 
    In the summer especially, this is a nightmare. To avoid, stick to light, breathable fabrics, like cotton and lace, which are moisture-wicking. Stay away from underwire if your pain is under the boob.
    4. Constantly twisted back of bra.
    Twisted straps are one thing, but having to go through the full work day with the hook part being twisted is incredibly uncomfortable and you’ll be fidgeting so much everyone will think you have a back rash. Fix this by getting a front closure bra – even in your morning rush, it’s almost impossible to twist that one.
    good.vs_.bad_.2
    5.Having that awkward space at the top of the bra between boob and fabric.
    You can have c-cups and still look small with this annoying issue. It often happens with count our style bras, which have such a strong mold to them sometimes that it has an issue shaping to your own body. So you get the cup silhouette contrasting with your own silhouette, instead of working with it. Solve this by getting a softer seamed bra that’s lined lightly to flatter and hug your curves instead.
    6.Or the opposite – boob over-spillage!
    This could be caused by wearing a bra that’s too small for you. This usually happens with larger-chested women who are wearing a balconette or demi cup. Even if you have smaller boobs, having them half covered can often give the appearance that they’re busting out. In that case, switch to a full cup, or a demi that’s a little fuller.
    7.Boobs that look awkwardly far apart when you wear a low-cut shirt.
    If your breasts are set slightly wider apart, go for a low-cut balconette bra. It will shape them to make them more fuller, pushed a little more together, and have a more defined shape as opposed to a softer cup, which will make them look a little deflated and saggy.
    8.The awkward back bulge in your party dress.
    Back fat that’s created from bras even when you don’t have back fat is one of the most frustrating issues there is out there. But learn how to smooth out that bulge by buying a bra that’s a bigger cup size – a strap that’s too tight will often create bulge. If this doesn’t work
    try a bra with crossed straps, or a higher back with side panel.

    Thursday, 26 May 2016

    10 Health Benefits of Spondias dulcis ( kedondong, juplon, golden apple ) for your body


    Health Benefits of Spondias dulcis (kedondong, buah long long, pomme cythere, cajá-manga, manzana de oro, cajarana, juplon, golden apple) for Eye Health, antioxidant, Controlling cholesterol levels, anemia, Increase endurance and many more.

    Spondias dulcis (syn. Spondias cytherea), known commonly as ambarella, is an equatorial or tropical tree, with edible fruit containing a fibrous pit. It is known by many other names in various regions, includingkedondong in Indonesia, buah long long among the Chinese population in Singapore, pomme cythere in Trinidad and Tobago,Dominica, Guadeloupe, and Martinique, June plum in Bermuda and Jamaica, juplon in Costa Rica, golden apple in Barbados and Guyana, jobo indio in Venezuela, cajá-manga and cajarana in Brazil and São Tomé and Príncipe, quả cóc in Vietnam, manzana de oro in Dominican Republic.

    Here are some benefits of Spondias dulcis (kedondong, buah long long, pomme cythere, cajá-manga, manzana de oro, cajarana, juplon, golden apple) for your body :

    1. Preventing heart disease 
    The presence of calcium contained in the fruit kedondong thus plays an important role in maintaining cardiovascular health. By regularly consume fruit kedondong that heart disease will be overcome.

    2. Eye Health
    The vitamin A in the fruit kedondong thus plays an important role in the health of human visual perception.This vitamin helps distribute items that are received by the retina of the eye to the brain as an image.Compounds that play a role in this regard is retinol.

    3. Increase enduranceWith the content of the nutrients contained in fruit sugar kedondong the form element in the form of sucrose is certainly very important as the vitality and endurance.


    4. As an antioxidant 
    Thanks to the high content of Vitamin A that kedondong fruit can act as antioxidants. In addition to vitamin A, kedondong fruit also contains vitamin C. Of course, these two types of vitamins is very active as an antioxidant that can counteract free radicals. Both free radicals from the body oxidation  as well pollution from outside.

    5. Wound healing 
    With the content of Vitamin A, which helps to maintain healthy tissues in our bodies. Therefore thiskedondong fruit can help accelerate the process of wound healing.

    6. Overcoming anemiaIron content in 100 grams of kedondong to 30 milligrams, can assist in the formation of red blood cells. In addition to iron, apparently kedondong fruit also contains vitamin B1 can help the production of red blood cells and increases the flow of oxygen throughout the body and prevent anemia.

    7. Prevent premature aging 

    Not only kiwi and mango are vitamin C, because kedondong also have the same content. The content of vitamin C can protect important molecules, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA) from damage caused by free radicals, toxins, or pollutants. Free radicals are one of the causes of premature aging.

    8. Controlling cholesterol levels
    In addition to anti-aging, vitamin C contained in fruit kedondong also helps metabolize cholesterol into bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones. So this kedondong fruit useful to control your cholesterol levels.

    9. Recovery of body
    It certainly can not be separated from the content of vitamin C in fruit kedondong so it can help to keep the immune system and help the athlete in his recovery process after a strenuous workout.

    10. Maintain healthy bones and teeth
    This is due to the phosphorus content contained on kedondong fruit so beneficial for maintaining healthy bones and teeth.