Nails can tell the condition of your health

If nails clean and healthy beauty four - let's put the moon. But you may know that the nails are not just limited to beauty, it also spoke volumes for the state of your health. Through this article you'll learn what the nails and your health is concerned.  

People usually prefer to forget to take care of nails. If the nails are an important part of our beauty, as well as this we are also conscious of being healthy. Hair and nails are part of the skin. Nails nail matrix is ​​constructed.

Our bodies are under the skin at the back of the nail. Become nail on the skin grows out from the bottom upwards. Ends at the end of the finger nail on the part of "C margin of the nail is called". If we take this part of the body work scratch. The nail plate is connected to the skin of the finger on the place where the skin is very thin coat Kyutikals This fraction is called. If any changes in the nails of any kind should be health conscious.

Recent research has revealed that seeing the nails can also be detected about your health. According to some research worldwide has been proved by the fact that changes the color of the nails in various diseases. Related diseases such as hepatitis white nail prove that lever.

Yellow nails (which are large in size and gradually increasing numbers) are indicative of pulmonary diseases. Half white and half pink nails indicate kidney related diseases. If the nails are yellow or white coating on the body so the symptoms anemia (anemia) is characteristic. Also shows signs of jaundice or yellowing of nails.




Not necessarily as a disease of the nails, but these symptoms indicate illness in the body. It is seen from the nails jaundice, anemia is detected. Moreover, some major illnesses such as nails - lung cancer, heart disease and thyroid disturbances etc. shows.


 Changing the color of your nails speak for themselves much about your health. If we say that your health condition of the nail, then it would not be incorrect statement. Learn how to get nails a sign of health.   

Indicating health

Weak Nails:

Weak or fragile nails reflect a lack of calcium in the body. If they dry too quickly or go down, you may have thyroid problem.

Ubharayukta nails:

Kidney disease may be related to you. They also reflect a lack of vitamin A and protein.

Yellowing of nails:

You respiratory problems, chronic bronchitis may be. In this case, the nails become thick and stops their growth.

Deep edge white nails:

Such nails can be a sign of jaundice. At this stage in the liver might complain.

Some other signs of health 

• When lung disease pale nails and with being obese in size gradually increases.

• If you have white layer of nails, these are also symptoms of anemia.  

• Once in the body, blood loss and jaundice is yellow in color.

• White color nail prove that liver related diseases such as hepatitis.

• Half white and half pink nails indicate kidney related diseases.

Keep that healthy nails 

• Eat food containing vitamin B-7. It is found in lentils and vegetables are plentiful. This will overcome the weakness of nails.

• Vitamin A, potassium, phosphorus-rich diet. The red meat, fish and milk products are found in abundance.

• Legumes, eggs and vegetables eaten raw in salads. These nails are stronger due to zinc.

• Nails from time to time by cleaning their olive oil massage.