These things will save you from the flu in the kitchen

Flu Tips

But some things Look at you in your kitchen then you will find that the things proven efficacy in the prevention of flu that can be.

Lemon

With the help of lemon sore throat pain and also does away with the sinus problem. Also clean your blood Meaux loosen the phlegm that is not the problem. Sip a cup of hot water mixed with the juice of half a lemon. You mix a little bit of red chilli powder.

Ginger 

contains antiviral substances that destroy germs. The stomach is proven effective in overcoming the problem. Ginger juice mixed in morning drink two cups of water. Also if you want you can also drink ginger tea. This flu is to get rid of the problem.

Garlic

Garlic is rich in medicinal properties and is found in every home. Antifungals in raw garlic, Antiwayrl ingredients which contain antibacterial and immune system strong. Every day one or two buds with food from the flu survive by eating garlic.

Basil

Cuff for relieving honey with the juice of basil leaves is given. It gives instant relief from cough whether you can drink the tea of ​​basil leaves. It is also quite effective.

Mix veg soup

Due to weak immune competence that we are vulnerable to the flu. Soup made with mixed vegetables intake of nutrients to meet the body which is resistant survivors from coming in and we are vulnerable to the flu.

Black pepper

Ghee and sugar mixed with pepper lick off the throat opens. Eight-ten black pepper boiled in water to gargle with this water, it will be over throat infection.

Sweet potato

Antiakseedent elements necessary to fight the flu is consumed. Sweet potatoes contain high amounts of the antioxidant ingredients which not only prevent infection but also keep you healthy.

Turmeric

Drinking a glass of warm milk mixed with turmeric powder is off flu-related problems. Also on pan roasted whole pieces of turmeric grinding can take honey. The anti-inflammatory properties of turmeric Antibakteriyl and protect you from infection