Tuesday 2 September 2014

Infused Waters That You Must Try

Craving for something refreshing? Skip the carbonated 
drinks and vitamin water. Try these instead!

Infused waters. Here are their benefits to help with
 detoxification, energy and hydration. Put as much 
fruit in water as you like and let the water sit for at 
least 30 minutes before drinking.

Infused-Waters-480x330

1. Green Tea + Mint + Lime
Fat burning, digestion, headaches, congestion and 
breath freshener.
2. Strawberry + Kiwi
Cardiovascular health, immune system protection,
 blood sugar regulation, digestion.
3. Cucumber + Lime + Lemon
Water weight management, bloating, appetite control,
 hydration, digestion
4. Lemon + Lime + Orange
For digestion vitamin C, immune defense, heartburn. 
P.S. Drink this one at room temperature.

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